Mindfulness for Kids Comes to TTOHC
Facilitated by Master International Teacher, Melissa Acuña, Author, The Benefit of Integrating Mindfulness into Schools.
The six week series begins:March 26, 2017
Ages 4 to 7 years old: 11:30 a.m. to 1 p.m.
Ages 8 to 12/13 years old: 1:30 p.m. to 3:00 p.m.
Children are coping with many different stressors, pressure and childhood trauma and issues. Without the tools to deal with these properly, it can often lead to greater difficulties in the future.This Mindfulness for Kids program focuses on the six key life skills of mindfulness: Focusing, Seeing, Feeling, Reframing, Caring & Connecting.Children are encouraged to journal and do crafts and projects. Storybooks and short movie clips are used to introduce each theme and form a discussion. Discussions are enjoyed in sharing circles and heart to hearts. Children are encouraged to share their experiences and talk openly about their feelings and thoughts. Also included are mindful games to explore breath, mind and body, as well as kid-friendly meditation, yoga, qi-gong, music and chanting.Children will bring their learnings home where parents are encouraged to practice the lessons with their child / children as they build a strong foundation of mindfulness in their everyday lives. Read more...
What We do - Spiritual Healing
- Intuitive Readings
- Spiritual Classes
- MARCI Program
- Metaphysical Classes
- Energy Healing
- Personal & Professional Development Programs
- Emotional Freedom Techniques (EFT)
Why Choose Us?
- Raise Awareness
- Facilitate Healing
"I just want to be heard" The Tree of Health Center is listening to you. Listening is part of the healing process. Our team receives your story with a singular focus and interprets your words to ensure you have been heard. Then you can begin your journey toward balance and peace.
Once your story is heard, The Tree of Health Center raises your level of awareness to various healing services. Together, we start the journey to what your needs, wants, desires and goals are and start a plan of action.
The Tree of Health Center educates you on the truth of your spirit-mind-body connection. You will learn the principals of MARCI, bringing you to balance and peace, and how you action plan can help you get there.
Once you understand your spirit-mind-body connection, you are ready to take the next step. The Tree of Health Center meets you where you are and takes you along the journey toward health and well-being. You are the healer, the navigator. Our teachers and healers are highly qualified to assist you on your journey. We will help you stand in your power and feel comfortable within the balance of well-being and peace.
Balance Is the Promise ♦ Peace is the Goal