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By Michka “White Raven” Grant Something interesting happened during my last two group meditations. Both of them were centered around the same theme and had similar messages. But it was a bizarre feeling to finish the first meditation and not understand why it felt…undone. That is, until the second meditation had the same message, but […]


By Michka “White Raven” Grant  This morning, as I was leaving for work, I noticed a group of men trimming dry branches off trees. They were probably getting ready for spring regrowth. If one thing is for certain when it comes to spring cleanup, it’s that dry branches take up the most space. At first, […]

Marrying Modern and Natural Medicine

by Linda Mitchell5 Simple Principles that will keep healthcare healthy, happy and sustainable”Imagine a health care system where the advances of modern medicine that save lives with emergency surgery during trauma, stent placement during heart attacks and strokes, and miracle treatments that save the lives of premature babies marries the wisdom, expertise, and techniques of […]

What is Real?

by Debra M. Hollinrake Are you a realist? According to, a realist is a person who accepts the world as it literally is, and deals with it accordingly.I don’t believe that is a correct definition. My definition of a realist is a person who accepts the outer world according to her or his perception of […]

I’m Breathing

By Michka “White Raven” Grant I remember the first time I ever heard this phrase. It came from my mentor, who when asked how she was doing replied, “I’m breathing.” Like most people, the first thought that came to mind was, “Oh no! I wonder what’s happened?” It was delivered in such a way that I […]

My Ego – My Friend

By Linda Mitchell “Once you love the enemy inside, once you embrace it, that enemy will transform and yield its power to you. At that moment, you are sitting on the most wonderful wealth of your existence. The ability to do, the strength to do it, and the energy to complete it; that is the true […]

The Power of Choice

by Debra M. HollinrakeHow are you feeling these days?Do you wake up every morning and thank God for another fabulous day? Do you wake up feeling terrific, loaded with clear energy and ready to accomplish all the wonderful activities you have planned for the day? If not, why not? Honestly.Do you believe you have a […]

Oh Brother, It’s Cold Outside

By Andrea Menousek As I write this, it is actually very cold outside, one of the few truly cold days we have experienced this winter. Our weather has been confusing to say the least. Here in the Northeast, we are used to having blustery winters that start long before the official start of the season. None-the-less, […]

The Art of Sensuality with Essential Oils

By Jane “Kamala” Morba, the Aromatherapy GoddessThere is no better time than the beginning of the year to create rituals and practices to ground ourselves into self-love and less stress. Enhance your life with seductive formulas and create practices of starting your day with sensuality. Dry brush in the morning, use salt scrubs in the […]

What’s So Special About Crystals

By Michka “What Raven” Grant      Whether you’re walking through a garden, hiking through a canyon, or you’ve gone to a store, you’re bound to be able to see, touch, feel, and experience crystals and minerals. Sure, they’re beautiful to look at, but why would you want to have one? Unless, you’re the type that […]

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