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Author Archives: Debra Hollinrake
Create Your Joy – One Small Step To Simplify Your Life

By Debra M. HollinrakeDo you ever ask yourself how you got into the endless cycle of constantly running around, watching the clock, anxious you won’t meet the many deadlines you set for yourself in a single day?Do you ever fantasize about just relaxing and enjoying your life?If you answered, “yes” to either of those questions, […]

Radiate Your “Inner Smile” with 3 Easy Steps

By Debra M. HollinrakeBenjamin Disraeli is known to have said “The greatest good you can do for another is not just to share your riches, but to reveal to him his own.”How can you apply this thought to your life?When you encounter another person on the phone, in person or over the Internet, where is […]

Lift Another Up and Positively Change the World

By Debra M. HollinrakeHow often do you take the time to raise the spirit of another? Whether they are down and out, just living a normal day with no problems, feeling down, or already feeling up.How good do you feel when you take the time to brighten another’s spirits? What do you do? With animals, […]

What is Real?

by Debra M. Hollinrake Are you a realist? According to, a realist is a person who accepts the world as it literally is, and deals with it accordingly.I don’t believe that is a correct definition. My definition of a realist is a person who accepts the outer world according to her or his perception of […]

The Power of Choice

by Debra M. HollinrakeHow are you feeling these days?Do you wake up every morning and thank God for another fabulous day? Do you wake up feeling terrific, loaded with clear energy and ready to accomplish all the wonderful activities you have planned for the day? If not, why not? Honestly.Do you believe you have a […]

Are You a Gift-o-saurus?

By Michka “White Raven” Grant     Are you one of those people who get so caught up in the whirlwind of gift-giving for the holidays that you lose yourself in the process? We’ve all heard of “Bride-zillas”, but have you ever found yourself being a “Gift-o-saurus Rex?” You become so tyrannical of having to get […]

The Gift of Communication

By Michka “White Raven” Grant      During the holiday season when you’re trying to figure out the perfect gift to give your loved ones, what if you gave them one that you couldn’t wrap in pretty paper, tie with ribbon and bow, and put a punch out tag on? What if the gift you gave […]

Behind the Orange Doors

“We are one of the best kept secrets.” – Debra M. HollinrakeWho would know on the other side of the orange doorsat 55 Newton Sparta Road, Suite 107, Newton, New Jersey is The Tree of Health Center, an oasis of warmth and healing. With town and condo association regulations, it can be a challenge to […]

An Exercise to Keep You Feeling Young

We invite you to join us in the oasis of warmth and caring at The Tree of Health Center.​”I appreciate and enjoy my age. A lot of people resist transition and never allow themselves to enjoy who they are. Embrace the change….you are riding on another level. It’s completely liberating…” ~ Nikki Giovanni​BEGIN WITH YOUR FOUNTAIN […]

The Year of Living Selfishly

We invite you to join us in the oasis of warmth and caring at The Tree of Health Center.How selfish you say to live selfishly!! And I say, can you afford not to?Everyday that slips away, you live in the shadow of what life could be. Living selfishly could mean many things to many people, and […]

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